All articles by Bill Hendricks

Antioxidants – The Healthy Benefits of Nutrients

Many people are very curious about antioxidants these days. In fact, many people want to know what antioxidants are and what they do. They are becoming more popular as people become more concerned about their health and what they are eating. One area of particular interest is heart health and aging. There are several benefits to taking antioxidants for heart health and other health issues.

Read: 10 Health Foods Rich In Antioxidants You Should Know

First, let us define antioxidants. Antioxidants are substances that interfere with oxidation, a chemical process that occurs in cells. Normally, oxygen molecules are attracted to oxidizing substances and, as a result, a chain reaction is formed. Antioxidants like vitamin C or beta carotene interrupt this chain reaction by neutralizing the oxidizing substances. In other words, antioxidants are like a guard dog that stops the car running into a fence at sixty miles per hour.

Secondly, we need to understand what antioxidants actually do. Studies have shown that they can prevent diseases like cancer, heart disease, Alzheimer’s disease, macular degeneration and other age-related diseases. As we …

The Mouth-Drying Effect of Aronia Juice

Aronia is a Latin name meaning flower of life. It is a beautiful, aromatic, and evergreen shrub whose leaves are long and pendulous. The flower is trumpet shaped and yellow or orange in color. The fruit is smooth and round and has an orange peel. The name comes from a Greek word meaning flower of life.

Aronia officinalis or the blueberry or cowpecker or astringent. This blueberry or cowpecker plant is native to Europe and now is widely cultivated all over the world. It has a fleshy, leathery feel to its flesh. The base of the plant is smooth and leathery, while the white, pink or yellow flowers have the appearance of small, dangling, bell-like blooms. The entire plant is about one to two feet tall.

A. culbertsii or the blueberry or cowpecker plant is also native to Europe and now is widespread throughout the world. The tubers have a slightly sweeter taste than the aronia berries. In fact, it is so similar to the fruit that many people mistakenly believe the juice is the same. The two fruits are …

Health Benefits of Drinking Organic Aronia Berries

Aronia, sometimes called just Aronia, is a genus of coniferous shrubs, sometimes the leaves are covered with yellow scales and the fruits are seed capsules of an underground plant, that are native to the Aronia Desert region in Northern Africa and parts of Asia. The genus is believed to contain five or six species, one of which is indigenous to Europe. The other two are found only in parts of the Middle East and parts of North America. The most common subspecies are found in Northern Africa, North America, Australia, South America, and Central Asia.

A major problem with many foods today is how they are digested and absorbed into the body. For example, many fruits and vegetables are extremely low in dietary fiber, vitamin c, and protein. Fiber helps to slow down the digestive process and allows for more nutrient absorption. Vitamin c, in particular, is found in many products such as oranges, grapefruits, broccoli, spinach, and other leafy green vegetables, nuts, and whole grains. Protein is found in meats, dairy products, and legumes.

Many believe that the beneficial …

Aronia Berry Extract – An Excellent Source of Vitamin C

Aronia belongs to the family of spathaceous trees, the arnica, in the genus Diplodia. A true arnica is a deciduous tree, with needle-like leaves that grow in long, upright tendrils. The name Aronia comes from the Greek word meaning “ash tree”. The chokeberries are native to the eastern part of North America, the best known group of which is Aronia officinalis.

The Aronia berry is an important source of vitamin C. Vitamin C is essential in order for the body to produce antibodies, important for fighting disease. In addition, the immune system depends on vitamin C for building strong cellular walls and fighting off infections. The berries are an excellent source of vitamin C, which are essential to regulate blood pressure levels, improve circulation, enhance energy, and help keep the heart healthy. The health benefits of eating the berries as a source of vitamin C can be even more beneficial when they are combined with other antioxidant rich foods such as goji berries, oranges, strawberries and plums.

Fresh Aronia berries and juices can also be used in a variety of …

Aronia – The Fountain of Youth?

Aronia has been one of the world’s best known and best liked herbs for thousands of years. For many generations, every herbalist, spice manufacturer, cookbook writer, and herbal healer knew that Aronia was among the best herbs for a wide range of conditions. The Greek physician Hippocrates referred to it as one of the twenty-first herbs and even suggested that it was the most important herb for healthy eyes. This gave way to its recognition as one of the world’s best medicinal herbs for a long time. It is now considered as an important ingredient in a vast number of popular herbal remedies, as well as in tonics, creams, and shampoos. For that reason, it is very hard to find someone who has not tried Aronia or at least heard of it.

In recent years, scientific research has revealed that the polyphenols present in Aronia are powerful antioxidants that may help reduce blood clots. Furthermore, these antioxidants may also help slow down aging-related processes. Aronia berries are an excellent source of antioxidants because it contains highly concentrated anthocyanins. Anthocyanins have …

How Aronia Berries Promote Metabolism and Prevent Diseases

Aronia botanical names are used for this aromatic green, having an aroma that is quite fragrant. Aronia officinalis or any variant of this name, such as Aronia freundifolia or Aronia gemmata, is used as the botanical name for this aromatic green. Aronia officinalis is a native genus of deciduous shrubs, with the common chokeberries, also in the same family, being native to wetlands and swamps in eastern North America. The genus is regarded to consist of around two or three subspecies, one of them being naturalized in Europe.

This plant has been used by Native Americans for several medicinal purposes, primarily for fatigue, dysentery and inflammation of the bowel, and also for a variety of other disorders. A popular medicine in eastern North America, its bitter taste has been used for treating toothache, especially when applied on the exterior of the teeth. In some regions of this country, chokeberries are dried and smoked, much like tobacco. The bark of this plant is also useful in making jams and jellies, while its leaves can be used to make tea.

The most …

Carrot Juice For Healthy Aging

Aronia plant is a large genus of deciduous shrubs, the common chokecherry, in the family Rosaceae and more commonly found growing in wet fields and swamps in eastern North America. The genus is believed to contain several species, one of which has been naturalized in Europe. There are nearly sixty recognized natural species of this plant from four continents. This tree is often referred to by botanists as “wild root” because it forms a large percentage of the arid grasslands of its geographic region. Wild rootless plants are common in parts of Mexico, Central America, and Africa.

Botanists believe that Aronia was taken to North America by settlers after crossing the Rockies via steamships headed for the new world. Over the years the plant has made a rather comfortable home in the eastern part of the continent, even taking over a whole section of what used to be known as the Mississippi valley. This means that some of the plants native to the Americas have mixed genetic material with those of the Aronia berry. This combination of genes allowed some …

Antioxidant Richness – Aronia Leaves Save Lives

Aronia is a common genus of flowering shrubs, with the most common subspecies being Dioscorea sp. It is an evergreen shrub found from southern Canada to northern Mexico and south to the north-eastern United States. Aronia has a double leaflet; the upper having five leaflets while the lower four are paired. It has a single trunk that starts out straight with two arching nodes on its central column and has white-colored bands along its trunk. Flowers, called petals, are broadly oval in shape and appear as rounded stamens, with the center part of the flower being shiny. It has pale blue-green leaves and a taproot with large white blooms.

An abundance of amino acids in aronia berries stimulates the immune system, increases blood flow and helps fight infections. Aronia is a valuable source of minerals and vitamins, particularly calcium, magnesium, iron and potassium. The fruits are considered very beneficial for the circulatory system. It is rich in tryptophan, an amino acid, and other minerals. It also contains a variety of vitamins, minerals and herbal substances. Some of the best known …

Superfoods That Taste Like Honey

Aronia is part of the aster family, and the majority of its genus is in common use as a spice, including being the source of pepper. The chokeberry family, which Aronia belongs to, contains three subspecies and numerous sub-species around the world. Some of the most common and well-known members of the group are: the blueberry, blackberry, and cranberry. Aronia is a common genus of shrubs, which the majority of the species are native to the eastern North America, particularly in wetland regions and swamps.

The leaves of Aronia, which can be eaten raw or juiced for consumption, contain numerous antioxidants and belongs to the most important antioxidant foods. Some of these antioxidants are useful in fighting free radicals, which may cause damage to the heart and other body organs. Others are important for regulating blood pressure and regulating body temperature. A unique characteristic of the plant is that the leaves are coated with a bitter resin that may help reduce the risk of atherosclerosis.

Heart disease and inflammation are both believed to be aggravated by high amounts of …

Health Benefits of Aronia

If you have been looking for more health benefits from your Aronia supplement, you may not be finding them. While Aronia may help with blood circulation, it doesn’t help much with the other noticeable health benefits you want to look for. In fact, if you take the recommended dosage of 1 capsule a day, you will gain most of what you set out to get from the supplement without seeing any other positive effects. And, because it is largely an appetite suppressant, you won’t feel hungry very often either.

The good news is that there is a better alternative to taking this supplement. You can look into the use of supplemental Aronia, which is basically the same thing but concentrated. This type of Aronia is derived from the fruit itself and does not contain as many of the helpful natural ingredients as the pure version. But, it is also a more convenient choice.

Aronia also has very low toxicity levels and is considered to be a safe dietary supplement. Some of the other herbs that are part of the supplemental …